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"Ayurveda speaks to every element and facet of human life, offering guidance that has been tested and refined over many centuries to all those who seek greater harmony and peace and longevity."                                                -- Dr. Vasant Lad 

Owner and Ayurvedic Practitioner Upásana Giglia, C.Ay, MS, offers Ayurvedic Education, Lifestyle & Nutritional Counseling, Shirodhara treatments and Wellness Coaching

Ayurveda: An ancient solution to
modern-day health challenges

  • Create a balanced life, in harmony with the laws & rhythms of nature
  • Increase mental clarity
  • Control your weight
  • Eat right for your constitution
  • Improve digestion
  • Skillfully manage stress
  • Balance hormones
  • Reduce anxiety, depression and emotional imbalances

More about Ayurveda

 Contact me to schedule an appointment

Looking forward to seeing you soon!

Get your Ayurvedic herbs at a discount!

As a client of Balanced Living Ayurveda, you may order recommended herbs, oils and supplements at a 15% discount through the "Wellevate" online dispensar at Emerson Ecologics.

Set up your preferred customer account now: Click here.

Emerson charges a flat shipping rate, and products will be shipped directly to you within 3 business days (or 3-6 days with economy shipping). 

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