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Balanced Living Ayurveda is owned and operated by Ayurvedic Practitioner Upásana Giglia, C.Ay, MS. After many years of self-study and living Ayurvedic principles, Upásana received her practitioner training at the Ayurvedic Institute in Albuquerque, New Mexico under Dr. Vasant Lad, renowned Ayurvedic Physician and Teacher, in 2009-2010. She also received her Yoga Teacher Training at the Ayurvedic Institute and is a Registered Yoga Teacher (RYT-200) with the Yoga Alliance, specializing in AyurYoga - yoga based on the principles of Ayurveda.  

Virtual consultations by appointment


Seeing clients seasonally in Eugene Oregon 

at "A Healing Space"

171 Lawrence St. 

Eugene, Oregon